COACHING
SERVICES
NEWMETA offers a wide range of specialist coaching and training services covering Running, Cycling, Triathlon, Nutritional Plans and more.
ONLINE CONSULTATIONS
If you aren’t interested in specific online coaching plans, then a consultation might be a suitable option. I can help troubleshoot areas for improvement with your training, recovery, racing or provide guidance on preparing for a specific event or goal.
Reasons people have chosen consultations in the past:
Help with optimising their training structure and long term planning.
Preparing for a specific event with unique demands.
Preparing for altitude or hot training and racing environments.
Testing protocols.
Athlete monitoring methods.
How It Works
Depending on your problem, I might start with a review of your historical training and/or racing data and your current lifestyle.
I will then prepare a plan to help you. We will discuss this via online meeting and help you maximise your potential.
SPORTS PERFORMANCE NUTRITION
At NEWMETA, we surround ourselves with an experienced and top class team. We have thus linked with leading Sports Performance Nutritionist Evan Lynch.
All NEWMETA athletes can now attend a nutrition clinic with Evan, at a reduced rate, and will receive a full session report and tailored plan sent to them.
Click the button below to book your clinic directly with Evan.
GROUP TALKS & WEBINARS
Part of a club or training group who wants detailed but specific information on various sport science topics?
With a background in exercise physiology and my current PhD work specialising in athlete monitoring, I can educate your group on a multitude of topics.
These topics include:
Optimal training practices.
Appropriate athlete monitoring methods.
Exercise testing protocols.
Training for the heat.
Training for altitude.
These talks can be done face to face or over online meeting services.
If you’re interested, let me know what questions and topics you want answered and I will help.
If you want info on a topic I am not knowledgeable on, I will recommend the appropriate person to help you.
Photo Credits ↑ ↓ - James Hislop
