ABOUT
What is NewMeta Coaching?
NEWMETA coaching is a comprehensive coaching service aimed at helping any endurance athlete reach their true potential.
NEWMETA is based in Ireland, and we work with athletes and competitors from across the UK, Ireland and beyond.
META stands for “Most effective tactic available” and summarises our coaching philosophy.
When working with any endurance athlete, from beginner to experienced pro, we will find the most effective tactic available for you, based off your strengths, weaknesses and goals.
With a strong background in endurance sport alongside experience and education as an exercise physiologist, we can help with your every need.
COACHING TEAM
James Walton
Coach & Founder
I am the founder of NewMeta coaching business. Prior to starting NewMeta, I was an international athlete and won several national titles.
Having achieved great success in my athletic career, trained with elite athletes in high performance environments and received coaching from some of the best coaches in the world, I bring a wealth of knowledge and experience. I have been coaching for over 7 years and I have helped 100's of people reach their endurance sport goals!
With an MSc in Sport and Exercise Physiology, I bring a deep understanding of the science behind triathlon performance. Currently, I am completing my PhD on elite triathlon training load and response.
My coaching philosophy: I believe in tailoring training strategies to your unique strengths, weaknesses, and goals. Consistency is key. Together, we'll build a training regimen that not only drives results but also ensures the longevity of your triathlon journey. I'm also a firm advocate of athlete education. As we work together, I'll empower you with the knowledge to understand the reasoning behind each aspect of your training in order for you to achieve your goals.
Piarais McShane
Coach
With a dynamic background in triathlon and as a running specialist, I bring substantial experience to our coaching team. I've proudly represented Ireland both as an Age Group athlete and as an Elite Guide for para triathlon. With 4 years of coaching under my belt, I've been instrumental in guiding athletes toward their goals.
With a degree in Sports and Exercise Science, currently working as a sport scientist and pursuing a Master's in Sports and Exercise Nutrition, my coaching is built upon a deep understanding of the science underpinning triathlon performance.
My coaching philosophy centres around building a tailored training plan that capitalises on your strengths, addresses any areas of improvement, and aligns with your goals. I firmly believe that consistency is the cornerstone of achievement. An integral part of my coaching is focused on educating athletes. Throughout our time together, I'll empower you with the knowledge needed to understand the reasoning behind your training routine, helping you get the most out of our coaching service.
Darren Dunne
Coach
I began racing triathlons when I was 14 and competed domestically for many years, winning several national titles. I went on to spend the next several years racing on the International Triathlon Union circuit with a career highlight being a top 30 finish at the European Senior Elite Sprint Championships in 2018.
I have my undergraduate in Psychology and Criminal Justice and I am currently in 2nd year of a Level 8 in Counselling and Psychotherapy. I have been the head coach of Nenagh Triathlon Club for four years and have been a Coach with Nenagh Neptune Swim Club and Nenagh master’s Swim Club throughout this time also. I have trained and learned from many of the world’s top coaches and athletes in my years racing internationally.
My coaching philosophy: Regardless of your standard or ability, my coaching philosophy remains the same. Working with you to improve you as an athlete, by focusing on who you are as a person.