PERFORMANCE
COACHING
NEWMETA is a comprehensive coaching service aimed at helping any endurance athlete reach their true potential.
META stands for “Most Effective Tactic Available” and summarises our coaching philosophy.
When working with any endurance athlete, from beginner to experienced pro, we will find the most effective tactic available for you, based off your strengths, weaknesses and goals. NEWMETA works with athletes all over Ireland and the UK and we are located on the North Coast of Ireland with our testing facility based just outside Coleraine.
“DETERMINATION”
Transform your performance
We offer bespoke training plans suited to your every needs. We structure your training around work, family, and social life using the most recent, relevant, and applicable research available in the industry.
TRIATHLON
SWIMMING
RUNNING
CYCLING
CONFIDENTLY GO TO THE NEXT LEVEL
“PROGRESSION”
Online Coaching Services
With online coaching, you will receive a fully personalised training programme via Training Peaks, tailored to your every need.
NEWMETA coaching is guided by athlete input, proven training methods and modern scientific findings. It is the best investment you can make to improve your performance, health and lifestyle.
With a specific focus on building a strong coach-athlete relationship, not only will you reach your goals, but you will have a coach alongside you on your sporting journey, someone to hold you accountable and someone who understands your struggles and worries. I take care of planning all your training to ensure you peak for main event and reach your goals.
NEWMETA BLOG & ARTICLES
